Skip to content
NHS Logo The University of Nottingham Health Service Cripps Health Centre, Nottingham, NG7 2QW

Menu

  • Home
  • Appointments
  • Prescriptions
  • Our Practice
  • Health Information
  • News
  • Contact
  1. Home
  2. Health Information
  3. Self Help

Back to   Health Information

Self Help

We are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed:

Acne
Back Pain
Cold Sores
Conjunctivitis
Cough
Diarrhoea
Earache
Hayfever
Headaches
Insect Bites
Migraine
Nasal Congestion
Sore Throat
Sprains and Strains
Warts and Verrucas
Athletes Foot Self Care
Cold Sores
Common Cold
Constipation
Cough Information Leaflet
Dysmenorrhoea
Haemorrhoids
Head Lice
Heartburn & Indigestion
Influenza
Medicine Cabinet
Minor Burs and Scalds
Nappy Rash
Sinusitis
Thrush
choose the right service

Health Information

  • Health & Wellbeing
  • Travel Health Service
  • Referral Guidance
  • Carers
  • Self Help
  • Student Wellbeing
  • Sick (fit) notes
  • Long Term Conditions
  • Health and Wellbeing
  • Useful Contacts
  • Prescriptions
  • In Times of Bereavement
  • Mental Health & Support
  • GP Care When Away From University
  • Appointments
  • Think Pharmacy First
  • Test results
  • Clinics and Services
  • Find a Local Service
  • Live Well
  • Talking Saves Lives
  • Who Do I See?

Help us improve our website content. How helpful did you find this page?

Thank you for your feedback.

University of Nottingham Health Service
Cripps Health Centre,
University Park,
Nottingham,
NG7 2QW
Get Directions
0115 822 7979
Mo,Tu,We,Th,Fr 8:00 am to 6:30 pm
 
 

Accessibility
Practice365 Privacy Policy
Staff Login

GP Website Design by iatro.
© Copyright, The University of Nottingham Health Service 2025