Health and Wellbeing

The Health and Wellbeing Team is here to support you,

because health and wellbeing is more than just physical health. 

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Visit us on Facebook

 @CrippsWellbeing 

Support available:

• Lifestyle coaching
• Weight management 
• Nutrition
• Stress management
• Emotional support
• Financial and housing support
• Mental health 
• Group activities and support
• And so much more....

Staff:

Health and Wellbeing Coach

Emma 

• Lifestyle coaching tailored to individual needs and what matters to them
• Supports healthy lifestyle changes and behaviours to help improve physical and mental health
• For help with weight, eating, physical activity, sleep, routine, mental health, fatigue, pain and management of medical conditions.  

Social Prescriber

Georgia

• Practical, social and emotional support for anyone who is feeling lonely or isolated, or needs support with managing their health and wellbeing
• Spends time getting to know people and empowering them
• Supports people to connect with community groups and services.

Occupational Therapists

Amy and Sally

Occupational Therapists provide support for individuals whose ability to function in day to day activities (occupations) is disrupted by physical or mental illness, developmental delays, the ageing process or emotional trauma.

This support can be provided 1-1 or through group sessions and encourages self-management wherever possible.

Occupational therapy also promotes the use of meaningful occupations (activities important to the individual) to help individuals maintain good mental and physical health.

So contact reception on 0115 846 8888 today to book an appointment

Activities available: 

B-resilient 

Relaxation group

Try Chi 

Walk for Wellbeing

Mindfulness course

Community allotment